Search found 11 matches

by Njhaltytri
Tue Mar 23, 2021 12:30 am
Forum: PerfectPace - Ultimate AI
Topic: Competition phase
Replies: 3
Views: 108

Re: Competition phase

Thanks for reassuring me! I will keep the faith 😊
by Njhaltytri
Sun Mar 21, 2021 3:24 pm
Forum: PerfectPace - Ultimate AI
Topic: Competition phase
Replies: 3
Views: 108

Competition phase

Hi. I’m entering the competition phase, and with 8 weeks to my main A race this year, and with 2 of those being taper weeks, I have 6 weeks of training left. Can you please explain then the logic that, in the next two weeks, 6 out of my 7 runs are zone 2 base runs? Shouldn’t I be training at higher ...
by Njhaltytri
Mon Jan 11, 2021 11:15 am
Forum: PerfectPace - Ultimate AI
Topic: AI tool feedback
Replies: 2
Views: 813

Re: AI tool feedback

Thanks very much for your response.

I look forward to seeing those developments in the future - please do keep the dialogue going with me and the rest of your customers - it offers comfort and confidence that everything is heading in a great direction!

Nick
by Njhaltytri
Mon Jan 04, 2021 3:26 pm
Forum: PerfectPace - Ultimate AI
Topic: AI tool feedback
Replies: 2
Views: 813

AI tool feedback

Hi, I've been using the AI tool for about 3 months now, and in general I'm liking the tool and the sessions it produces. However I think there are some significant enhancements that could be made in order to progress from a good tool to an excellent tool. 1) Planned vs Actual Trimp - for me this is ...
by Njhaltytri
Tue Nov 17, 2020 4:01 pm
Forum: PerfectPace - Ultimate AI
Topic: RPE
Replies: 2
Views: 1334

Re: RPE

Thanks!
by Njhaltytri
Mon Nov 16, 2020 11:51 am
Forum: PerfectPace - Ultimate AI
Topic: RPE
Replies: 2
Views: 1334

RPE

Hi there.

Is the RPE used as part of the algorithm to calculate future sessions? E.g. does the algorithm detect that if my last 3 sessions I had an RPE of 20, this is a sign that I need a recovery period?

I have only noticed this metric so haven't been updating it.

Many thanks, Nick
by Njhaltytri
Mon Nov 09, 2020 11:02 am
Forum: PerfectPace - Ultimate AI
Topic: Incorrect Trimp estimations
Replies: 5
Views: 3988

Re: Incorrect Trimp estimations

OK.

Thanks for clarifying. I'm assuming warm up and warm downs are also not included in the estimation?

Nick
by Njhaltytri
Thu Nov 05, 2020 10:49 am
Forum: PerfectPace - Ultimate AI
Topic: Incorrect Trimp estimations
Replies: 5
Views: 3988

Re: Incorrect Trimp estimations

Hi Thanks for the reply. I'd argue that incorrect estimations will have an effect in future planning and optimisation. E.g. The last time I completed 'Endurance Race' Run my actual Trimp value was 90 compared to the planned 52, despite the fact I paced all the intervals either to the required pace o...
by Njhaltytri
Mon Nov 02, 2020 12:21 pm
Forum: PerfectPace - Ultimate AI
Topic: Schwimmeinheiten
Replies: 8
Views: 5594

Re: Schwimmeinheiten

I've had the same issue with my Garmin Forerunner 935xt. It seems to miss off the last rest period and go straight into the next part of the session
by Njhaltytri
Mon Nov 02, 2020 12:00 pm
Forum: PerfectPace - Ultimate AI
Topic: Incorrect Trimp estimations
Replies: 5
Views: 3988

Incorrect Trimp estimations

Hi there, I've been using Ultimate AI for about 4 weeks now and generally enjoy it I've noticed on several workouts, particularly with cycling and running interval workouts (e.g. Run 'Endurance race', Bike 'Coordination Technique 3') that the estimated trimp values do not equate to the actual values...